Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Bettergoods Sea Salt And Sesame Crackers Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

These crackers deliver a crisp, brittle snap with a balanced savory finish, offering a satisfying crunch and light flake; commonly used for pairing with cheeses, spreads, dips, charcuterie, or eaten alone. Customer feedback often highlights consistent texture, versatile pairing options, and suitability for snack boards and casual entertaining and travel

Ingredients

Rice Flour, Chickpea Flour, Sesame Seeds, Potato Starch, Safflower Oil, Sea Salt, Natural Flavor. Contains Sesame. May contain traces of Milk, Almonds and Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.