Is Bettergoods Strawberries And Cream Pancake And Waffle Mix Dairy Free?
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Ingredients
Brown Rice Flour, Potato Starch, Cane Sugar, Tapioca Starch, Rice Flour, Strawberry Pieces (dextrose, Palm Oil, Rice Flour, Natural Flavor, Dried Strawberries, Fruit And Vegetable Juice [color], Citric Acid, Malic Acid), Cream Flavored Chunks (sugar, Rice Syrup, Degermed Corn Grits, Tapioca Starch, Palm Oil, Natural Flavor), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dried Whole Eggs, Salt, Xanthan Gum, Vegetable Juice Powder (color), Natural Flavor.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.