Is Bettergoods Wheat Sandwich Bread Dairy Free?
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Ingredients
Water, Resistant Wheat Starch, Wheat Gluten, Resistant Tapioca Starch, Yeast, Wheat Protein Isolate, Oat Fiber, Wheat Bran, Sugar, Inulin, Soybean Oil, Salt, Vinegar, Calcium Propionate (a Preservative), Guar Gum, Potassium Chloride, Wheat Starch, Sorbic Acid (a Preservative), Soybean Oil (hydrogenated), Dextrose, Natural Flavor, Ascorbic Acid, Natamycin (a Preservative), Sesame. Contains Wheat and Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.