Is Bettergoods White Chocolate Hot Cocoa Mix Vegetarian?
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Ingredients
Sugar, Corn Syrup Solids, Coconut Oil, Contains Less Than 2% Of Each Of The Following: Sodium Caseinate, Salt, Tricalcium Phosphate, Dipotassium Phosphate, Mono- And Diglycerides, Maltodextrin, Sodium Silicoaluminate, Datem, Natural Flavors, Cocoa** Processed With Alkali, Silicon Dioxide. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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