Is Bettervits Probiotic Complex With 30B CFU Gluten Free?

Ingredients

Inulin, Empty Capsule Shell (hydroxypropyl Methylcellulose), Lactobacillus Acidophilus, Brown Rice Flour, Bifidobacterium Longum, Lactobacillus Bulgaricus, Lactobacillus Salivarius, Bifidobacterium Bifidum, Lactobacillus Breve, Bifidobacterium Lactis, Bifidobacterium Breve, Lactobacillus Casei, Lactobacillus Plantarum, Vitamin B12 (methylcobalamin).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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