Is Betty Crocker 6-Cell Decor Cool In Blue Low FODMAP?


Ingredients
Sugar, Cornstarch, Vegetable Oil (Palm, Palm Kernel, Soy Lecithin), Rice Flour, Palm Oil (Palm Oil, Mono- And Diglycerides, Polysorbate 60), Confectioner's Glaze, Blue Color (Soy Lecithin, Blue 1, Red 3), Dextrin, Gum Acacia, Xanthan Gum, Artificial Color, Natural And Artificial Flavor, Yellow 5 Lake, Titanium Dioxide (Color), Soy Lecithin, Carnauba Wax, Yellow 5, Blue 1, Blue 1 Lake, Red 3, Potassium Sorbate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


