Is Betty Crocker Banana Nut Muffin Mix Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
partially hydrogenated soybean and

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Dextrose, Vegetable Oil (Palm and/or Partially Hydrogenated Soybean and/or Cottonseed Oil), Walnuts, Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Toasted Wheat Germ, Salt, Egg White, Nonfat Milk, Propylene Glycol Monoesters of Fatty Acids, Mono and Diglycerides, DATEM, Soy Lecithin, Color Added, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Natural and Artificial Flavor, Freshness Preserved by BHT.

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