Is Betty Crocker Bisquick Pancake and Baking Mix, Cholesterol Free, Heart Smart, 40 oz Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • tricalcium phosphate
  • monocalcium phosphate
  • dextrose
  • riboflavin

tricalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

This versatile mix yields tender, fluffy pancakes with a light, mildly sweet flavor and crisp, golden edges. Texture is consistently soft and cakey when used as directed. Commonly used for pancakes, waffles, biscuits, and quick breads. Customer reviews praise convenience and reliable results; a few mention a faint boxed taste.

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Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (canola, high oleic soybean, and/or sunflower oil), Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Sugar, Dextrose, Tricalcium Phosphate, Salt.

Check Betty Crocker Bisquick Pancake and Baking Mix, Cholesterol Free, Heart Smart, 40 oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Where to buy

Betty Crocker Bisquick Pancake and Baking Mix, Cholesterol Free, Heart Smart, 40 oz is available at 22 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Grain · Powder

Flavor
Sweet
Texture
DryPowdery
Commonly used for
BakingBreakfastMeal PrepSnacking