Is Betty Crocker Brownie Mix Delights Salted Caramel - 18.4 Oz Dairy Free?

Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sea Salt Caramel Filling (Sweetened Condensed Skim Milk [Skim Milk, Sugar, Corn Syrup], Corn Syrup, Sugar, Water, Butter, Modified Corn Starch, Sea Salt, Gellan Gum, Mono and Diglycerides, Baking Soda, Xanthan Gum), Cocoa Processed with Alkali, Palm Oil, Corn Syrup, Contains 2% or Less of: Corn Starch, Salt, Carob Powder, Artificial Flavor.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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