Is Betty Crocker Cake Mix Chocolate Fudge Cake 540g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • chocolate frosting
  • fat reduced cocoa powder
  • cocoa powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cake Mix (78%) (Sugar, Wheat Flour, Vegetable Oil, Cocoa Powder (5%), Raising Agents (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Maize Starch, Modified Corn Starch (1442), Salt, Thickener (Xanthan Gum), Natural Vanilla Flavour), Chocolate Frosting (22%) (Sugar, Vegetable Oil, Water, Invert Sugar Syrup, Fat Reduced Cocoa Powder (5%), Emulsifier (Mono- and Di-Glycerides of Fatty Acids, Polysorbate 60, Sodium Stearoyl Lactylate), Salt, Preservative (Potassium Sorbate), Mineral Salt (Sodium Acid Pyrophosphate), Food Acid (Citric Acid), Flavour)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Betty Crocker Cake Mix Chocolate Fudge Cake 540g is available at 2 retailers

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About this product

Unknown · Powder

Flavor
Chocolatey
Texture
Dry
Commonly used for
Baking