Is Betty Crocker Cake Mix Mug Treats Cinnamon Roll Box 4 Count - 11.8 Oz Dairy Free?

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Why it's not dairy free

whey
sodium caseinate
nonfat milk
whey protein isolate
cheese culture
cream
milk
cream cheese
+1 more

whey

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

+5 more in the app

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Ingredients

Sugar, Cream Cheese Icing (Powdered Sugar (Sugar, Corn Starch), Water, Corn Syrup, Cream Cheese (Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Shortening (Palm Oil, Mono And Diglycerides, Polysorbate 60), Natural Flavor, Color Added, Potassium Sorbate , Xanthan Gum, Agar, Mono And Diglycerides, Guar Gum, Nonfat Milk, Sodium Phosphate), Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Palm Kernel, Canola), Contains 2% Or Less Of: Cellulose Powder, Corn Starch, Modified Corn Starch, Cinnamon, Leavening (Baking Soda, Monocalcium Phosphate), Whey Protein Isolate, Egg White, Distilled Monoglycerides, Salt, Soy Lecithin, Whey, Natural And Artificial Flavor, Sodium Caseinate, Xanthan Gum, Sodium Stearoyl Lactylate, Cellulose Gum, Color Added, Contains Wheat, Milk, Egg And Soy

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 12 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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