Is Betty Crocker Cake Mix Mug Treats Cinnamon Roll Box 4 Count - 11.8 Oz Vegan?
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Ingredients
Sugar, Cream Cheese Icing (Powdered Sugar (Sugar, Corn Starch), Water, Corn Syrup, Cream Cheese (Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Shortening (Palm Oil, Mono And Diglycerides, Polysorbate 60), Natural Flavor, Color Added, Potassium Sorbate , Xanthan Gum, Agar, Mono And Diglycerides, Guar Gum, Nonfat Milk, Sodium Phosphate), Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Palm Kernel, Canola), Contains 2% Or Less Of: Cellulose Powder, Corn Starch, Modified Corn Starch, Cinnamon, Leavening (Baking Soda, Monocalcium Phosphate), Whey Protein Isolate, Egg White, Distilled Monoglycerides, Salt, Soy Lecithin, Whey, Natural And Artificial Flavor, Sodium Caseinate, Xanthan Gum, Sodium Stearoyl Lactylate, Cellulose Gum, Color Added, Contains Wheat, Milk, Egg And Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.