Is Betty Crocker® Cake Mix Pineapple Upside-Down 21.5 Oz Box GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • crushed pineapple
  • citric acid
  • crushed pineapple in extra heavy syrup

crushed pineapple

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dole (R), Crushed Pineapple In Extra Heavy Syrup (Crushed Pineapple, Sugar, Water, Citric Acid), Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Partially Hydrogenated Soybean And/or Cottonseed Oil, Corn Starch, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Dextrose, Salt, Cellulose Gum, Artificial Flavor

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Betty Crocker® Cake Mix Pineapple Upside-Down 21.5 Oz Box is available at 7 retailers

Fry'sH-E-BIGAKrogerMeijerRalphsSafeway

About this product

Unknown · Powder

Flavor
FruitySweet
Texture
PowderyDry
Commonly used for
BakingSnacking