Is Betty Crocker Cheesy Scalloped Real Skin-On Potatoes, 5 oz Box Dairy Free?
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Ingredients
Potatoes (Dried), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Salt, Onion (Dried), Modified Corn Starch, Potassium Phosphate, Ricotta Cheese (Dried), Whey, Milkfat, Lactic Acid, Cheddar Cheese (Dried), Milk, Cheese Cultures, Enzymes, Contains Less Than 0,5% Of: Vegetable Oil (Canola, Soybean, Sunflower Oil), Potassium Chloride, Monosodium Glutamate, Garlic (Dried), Sugar, Celery (Dried), Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Enzyme Modified Cream, Calcium Lactate, Sodium Phosphate, Color (Yellow Lakes 5 & 6), Blue Cheese (Dried), Yeast Extract, Enzyme Modified Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Silicon Dioxide (Anticaking Agent), Soy Lecithin, Spice, Soy Flour, Freshness Preserved By Sodium Bisulfite
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.