Is BETTY CROCKER, CHICKEN HELPER, RICE,SEASONED COATING & TERIYAKI SAUCE, SWEET & SPICY TERIYAKI, SWEET & SPICY TERIYAKI Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- monoglycerides
- riboflavin
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
ENRICHED WHITE RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), CORN STARCH, WATER, BROWN SUGAR, CORN SYRUP, RICE VINEGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GINGER PUREE, SOY SAUCE* (SOYBEANS, WHEAT, SALT), MODIFIED CORN STARCH, MALTODEXTRIN, SESAME OIL, SALT, NATURAL FLAVOR, GARLIC PUREE (GARLIC, VINEGAR), GUM ARABIC, YEAST EXTRACT, SPICES, PARTIALLY HYDROGENATED SOYBEAN OIL, CITRIC ACID, MONOGLYCERIDES, CHIVES*, COLOR (CARAMEL COLOR, YELLOW 6, YELLOW 6 LAKE), XANTHAN GUM, VINEGAR*, SILICON DIOXIDE (ANTICAKING AGENT). FRESHNESS PRESERVED BY SODIUM BENZOATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Dried