Is Betty Crocker Chocolate Chip Muffin Mix, Easy Baking Mix, 6.5 oz. Dairy Free?

Ingredients

Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor (Vanillin)), Corn Syrup, Dextrose, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Salt, Corn Starch, Egg White, Propylene Glycol Monoesters Of Fatty Acids, Mono And Diglycerides, Datem, Soy Lecithin, Whey Powder, Sodium Stearoyl Lactylate, Sodium Caseinate, Color Added, Palm Kernel Oil, Xanthan Gum, Cellulose Gum, Artificial Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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