Is Betty Crocker French Vanilla Cake Mix Vegan?
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Ingredients
Enriched Wheat Flour, Sugar And/or Golden Sugar, Corn Syrup, Leavening Agents (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Corn Starch, Propylene Glycol Monoesters Of Fatty Acids, Salt, Monoglycerides, Monocalcium Phosphate, Modified Palm Oil, Dicalcium Phosphate, Sodium Stearoyl-2-lactylate, Xanthan Gum, Cellulose Gum, Natural And Artificial Flavour. Contains: Wheat Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.