Is Betty Crocker French Vanilla Cake Mix Vegetarian?
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Ingredients
Enriched Wheat Flour, Sugar And/or Golden Sugar, Corn Syrup, Leavening Agents (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Corn Starch, Propylene Glycol Monoesters Of Fatty Acids, Salt, Monoglycerides, Monocalcium Phosphate, Modified Palm Oil, Dicalcium Phosphate, Sodium Stearoyl-2-lactylate, Xanthan Gum, Cellulose Gum, Natural And Artificial Flavour. Contains: Wheat Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.