Is Betty Crocker Gingerbread Cookie Kit Holiday House, Gingerbread GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKIES: WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM OIL, MONO & DIGLYCERIDES, POLYSORBATE 60), MOLASSES, WATER, BAKING SODA, CINNAMON, SALT, GINGER. READY-TO-USE ICING: CONFECTIONERS' SUGAR (SUGAR, CORN STARCH), WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE COLOR, SALT, STEARIC ACID, AGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR. CANDY BEADS: DEXTROSE, CORN STARCH, MALTODEXTRIN, MAGNESIUM STEARATE, SHELLAC, ARTIFICIAL FLAVORS, GUM ARABIC, CARNAUBA WAX, YELLOW 5, RED 40, YELLOW 6, BLUE 1, RED 3, CANDY LIGHTS: DEXTROSE, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, GUM ARABIC, SHELLAC, ARTIFICIAL FLAVOR, CARNAUBA WAX, YELLOW 5, RED 40, BLUE 1. GUMDROPS: SUGAR, CORN SYRUP, CORN STARCH, WATER, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, RED 40, YELLOW 6, YELLOW 5, BLUE 1.
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