Is Betty Crocker Hamburger Helper Cheesy Italian Shells Box - 6.1 Oz Dairy Free?
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Why it's not dairy free
- parmesan cheese
- milk
- sodium caseinate
- milk protein concentrate
- blue cheese
- lactose
- cultured milk
- nonfat milk
- +5 more
parmesan cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
+9 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Pasta (Wheat Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Sugar, Corn Starch, Salt, Tomato (Dried). Contains 2% Or Less Of: Sea Salt (Potassium Magnesium Chloride, Salt), Wheat Flour, Onion (Dried), Garlic (Dried), Citric Acid, Spice, Vegetable Oil (Canola, Soybean And/Or Sunflower Oil), Basil, Ricotta Cheese (Dried) (Whey, Milkfat, Lactic Acid, Salt), Monoglycerides, Oregano, Annatto Extract (Color), Tomato Extract, Cheddar Cheese (Dried) (Cultured Milk, Salt, Enzymes), Yeast Extract, Malic Acid, Whey, Nonfat Milk (Dried), Natural Flavor, Blue Cheese (Dried) (Cultured Milk, Salt, Enzymes), Palm Oil (Dried) (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Milk Protein Concentrate, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Maltodextrin, Silicon Dioxide (Anticaking Agent), Sodium Phosphate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 13 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Betty Crocker Hamburger Helper Cheesy Italian Shells Box - 6.1 Oz is available at 18 retailers
About this product
Pasta · Dried