Is Betty Crocker Hamburger Helper Crunchy Taco Box - 7.6 Oz Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

Why it's not lactose free

  • cultured milk
  • butter
  • cream
  • buttermilk
  • milk
  • milk protein concentrate
  • blue cheese
  • whey protein concentrate
  • cheese cultures
  • +2 more

cultured milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+7 more in the app

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Product Image

Description

Pantry-ready taco-flavored skillet mix delivers seasoned savory flavor with crisp crunchy textures from included taco-style toppings. Users commonly prepare it with simple add-ins for quick weeknight meals. Reviews often note convenience, bold seasoning, and satisfying crunch, while some mention varying spice levels and portioning for larger households and easy cleanup.

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Ingredients

Enriched White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Yellow Corn Flour, Corn Starch, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Cottonseed Oil, Chili Powder (Chili Pepper, Cumin, Salt, Garlic Powder, Oregano), Salt, Maltodextrin, Modified Corn Starch, Cumin, Onion (Dried), Sunflower Oil, Cheddar Cheese (Dried)(Milk, Cheese Cultures, Salt, Enzymes), Red Bell Peppers (Dried), Garlic (Dried), Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Buttermilk, Citric Acid, Black Pepper, Butter (Cream, Salt), Hydrolyzed Corn Protein, Silicon Dioxide (Anticaking Agent), Whey Protein Concentrate, Tomato Extract, Sodium Phosphate, Lactic Acid, Annatto Extract (Color), Malic Acid, Calcium Lactate, Blue Cheese (Dried)(Cultured Milk, Salt, Enzymes), Yeast Extract, Milk Protein Concentrate, Natural Flavor.

Check Betty Crocker Hamburger Helper Crunchy Taco Box - 7.6 Oz against your own diets in the app.

Where to buy

Betty Crocker Hamburger Helper Crunchy Taco Box - 7.6 Oz is available at 19 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteThe Fresh GrocerUnited SupermarketsVitacost

About this product

Unknown · Dried

Flavor
SavorySpicy
Texture
Crunchy
Commonly used for
Meal PrepCookingOn The GoLunch