Is Betty Crocker Hamburger Helper Potatoes Stroganoff, 5 oz Box Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • modified whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potatoes (Dried), Modified Whey (Dried), Wheat Flour, Corn Starch, Salt, Sugar, Onion (Dried), Garlic (Dried), Hydrolyzed Corn Protein, Yeast Extract, Sodium Phosphate, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Lactic Acid, Citric Acid, Calcium Lactate, Monoglycerides, Caramel Color, Natural Flavor, Parsley (Dried), Black Pepper, Soy Sauce (Dried) (Soybeans, Wheat, Salt), Mushroom (Dried), Hydrolyzed Soy and Wheat Protein, Silicon Dioxide (Anticaking Agent), Soybean Oil. Freshness Preserved by Sodium Bisulfite.

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Where to buy

Betty Crocker Hamburger Helper Potatoes Stroganoff, 5 oz Box is available at 12 retailers

AmazonFry'sH-E-BHarris TeeterHy-VeeIGAKrogerMariano'sMeijerRalphsSmith'sUnited Supermarkets

About this product

Sauce · Powder

Flavor
SavorySaltyGarlickyUmami
Texture
PowderyDry
Commonly used for
CookingMeal Prep