Is Betty Crocker Hamburger Helper Stroganoff 5.6oz Box Low FODMAP?

Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Monosodium Glutamate, Cream, Tomato (Dried), Potassium Chloride, Sugar, Artificial Color, Hydrolyzed Vegetable Protein (Corn, Wheat, Soy), Lactic Acid, Yeast Extract, Natural Flavor, Calcium Lactate, Partially Hydrogenated Soybean Oil, Citric Acid, Monoglycerides, Onion (Dried), Parsley (Dried), Spice, Beef Stock, Silicon Dioxide (Anticaking Agent), Mushroom (Dried), Corn Syrup (Dried), Soy Lecithin, Disodium Inosinate, Disodium Guanylate, Beef Fat, Soy Sauce (Dried), Wheat, Soybeans, Garlic (Dried)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Betty Crocker Hamburger Helper Stroganoff 5.6oz Box is available at 2 retailers

About this product

Pasta · Dried