Is Betty Crocker, Hamburger Helper, Tomato Basil Penne, 7.4oz Box (Pack of 6) Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasta Enriched (Wheat Flour , Niacin , Iron , Thiamine Mononitrate (Vitamin B1) , Riboflavin (Vitamin B2) , Folic Acid (Vitamin Ab)), Tomato (Es), Flour Enriched (Wheat Flour , Niacin , Iron , Thiamine Mononitrate (Vitamin B1) , Riboflavin (Vitamin B2) , Folic Acid (Vitamin Ab)), Sugar, Corn Starch, Salt, Maltodextrin, Garlic, Corn Starch Modified, Onion (S), Canola Oil, Citric Acid, Dextrose, Monosodium Glutamate, Soybean (S), Oil Partially Hydrogenated, Corn Syrup, Oregano, Oil, Basil, Flavor (S), Natural & Artificial, Spice (S), Gum Arabic, Parsley, Color (S), Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Other Color Added, Yeast, Whey, Beef Extract, Beef Fat, Egg (S), Milk Non-fat, Sodium Benzoate Freshness Preserved By, Soy Flour, Yeast Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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