Is BETTY CROCKER, HELPER, ULTIMATE ORANGE CHICKEN GERD Friendly?
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Why it's not GERD friendly
- citric acid
- orange oil
- orange pulp
- orange puree
- orange juice concentrate
- vinegar
- garlic
- rice vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHITE RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SUGAR, CORN STARCH, WATER, RICE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), MODIFIED CORN STARCH, SAKE WINE (SAKE, SALT), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC, SOY SAUCE* (SOYBEANS, WHEAT, SALT), ORANGE JUICE CONCENTRATE, NATURAL FLAVOR, GINGER PUREE, MALTODEXTRIN, SALT, GUM ARABIC, ORANGE PUREE (WATER, SUGAR, ORANGE JUICE CONCENTRATE, ORANGE PULP, CITRIC ACID, ORANGE OIL), YEAST EXTRACT, GARLIC*, SPICES, CITRIC ACID, SESAME OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, CHIVES*, MUSHROOM*, COLOR (CARAMEL COLOR, YELLOW 6, YELLOW 6 LAKE), VINEGAR*, SILICON DIOXIDE (ANTICAKING AGENT). FRESHNESS PRESERVED BY SODIUM BENZOATE, POTASSIUM SORBATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Rice · Pouch