Is Betty Crocker® Hershey's Cookie Mix Reese's Peanut Butter & Chocolate Chunk 12.5 Oz Box Low FODMAP?

Ingredients

Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Peanut Butter Flavored Chips (Partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil (Palm Kernel And Soybean), Corn Syrup Solids, Dextrose, Reduced Protein Whey, Palm Kernel Oil, Salt, Vanillin, Soy Lecithin), Sugar, Reese's Peanut Butter (Peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Hershey's Semi-sweet Chocolate Chunks (Sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Artificial Flavor And Milk), Palm Oil, Corn Starch, Baking Soda, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Betty Crocker® Hershey's Cookie Mix Reese's Peanut Butter & Chocolate Chunk 12.5 Oz Box is available at 3 retailers

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