This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is PEANUT BUTTER HALF BAKED CHOCOLATE & PEANUT BUTTER WITH FUDGE BROWNIES & GOBS OF PEANUT BUTTER COOKIE DOUGH NON-DAIRY FROZEN DESSERT, PEANUT BUTTER HALF BAKED Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

This frozen dessert blends rich chocolatey and nutty flavor notes with varied textures—creamy base, chewy baked pieces and dense dough-like chunks—often served as an after-dinner treat or scoopable snack. Reviewers commonly note satisfying texture contrasts, pronounced sweetness, and generous mix-ins, while some mention strong flavors and occasional slight mix-in inconsistency.

Ingredients

Almond Milk (Water, Almonds), Liquid Sugar (Sugar, Water), Wheat Flour, Coconut Oil, Corn Syrup Solids, Sugar, Brown Sugar, Peanuts, Cocoa (Processed With Alkali), Peanut Butter (Peanuts), Soybean Oil, Pea Protein, Cocoa Powder, Corn Syrup, Peanut Oil, Sunflower Lecithin, Salt, Corn Starch, Guar Gum, Locust Bean Gum, Vanilla Extract, Baking Soda, Natural Flavor (Coconut), Soy Lecithin, Barley Malt. Contains: Almonds, Coconut, Peanuts, Wheat, Soy. May Contain Other Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.