Is So Delicious Dairy Free Non-Dairy Frozen Dessert Cashew Milk Dark Chocolate Truffle - 1 Pint Low FODMAP?

Ingredients

Cashewmilk (Filtered Water, Cashews), Sugar, Organic Fudge Sauce (Organic Cane Sugar, Water, Organic Cocoa [Processed With Alkali], Organic Tapioca Starch, Organic Chocolate Liquor), Organic Coconut Oil, Chocolate Flake (Cane Sugar, Organic Coconut Oil, Cocoa, Chocolate Liquor, Natural Vanilla Flavor), Organic Cocoa (Processed With Alkali), Organic Tapioca Syrup, Pea Protein, Sea Salt, Locust Bean Gum, Guar Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating

5.0(1 review)

So delicious is so delicious

This stuff is excellent. The dark chocolate truffle is absolutely marvelous. It taste like a dark dark chocolate with a little bit of crispy texture to it. Yum.

kenpocraz•May 19, 2023

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