Is BETTY CROCKER, HOT CHOCOLATE CUPCAKE MIX Dairy Free?

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARSHMALLOW BITS (DEXTROSE, SUGAR, WHEAT FLOUR, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, ARTIFICIAL COLOR, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM), DEXTROSE, CORN SYRUP, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, EGG WHITE, NONFAT MILK, SALT, LOCUST BEAN GUM, DISTILLED MONOGLYCERIDES, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, CALCIUM ACETATE, DICALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, CREAM OF TARTAR, GELATIN, XANTHAN GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR, SODIUM LAURYL SULFATE (A WHIPPING AID).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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