Is Betty Crocker Hot Fudge Brownie Mug Treat GERD Friendly?
Why it's not GERD friendly
- cocoa
- cocoa processed with alkali
- cocoa butter
- chocolate liquor
- chocolate chips
- milk
- nonfat milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR), COCOA PROCESSED WITH ALKALI, CANOLA OIL, NONFAT MILK, WATER, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, HYDROGENATED PALM KERNEL OIL. CONTAINS 2 % OR LESS OF: EGG WHITE, COCOA, CORN SYRUP, BUTTERMILK, SALT, BUTTER, WHEY, SODIUM ALGINATE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), MONO AND DIGLYCERIDES, BAKING SODA, COLOR ADDED. CONTAINS WHEAT, MILK, EGG AND SOY INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Snack · Powder


