Is Betty Crocker Muffin Mix-Lemon Poppyseed-14.5 oz Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
enriched flour bleached

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm And Palm Kernel Oil, Modified Corn Starch, Water, Poppy Seed, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Corn Starch, Distilled Monoglycerides, Lemon Juice Concentrate, Maltodextrin, Agar, Mono And Diglycerides, Citric Acid, Xanthan Gum, Cellulose Gum, Natural And Artificial Flavor, Yellows 5 & 6, Freshness Preserved By Alpha Tocopherol And Potassium Sorbate

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