Is Betty Crocker Potatoes Au Gratin Box - 2-4.4 Oz Nightshade Free?
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Why it's not nightshade free
- potatoes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES*, CORN STARCH, MALTODEXTRIN, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, ONION*, POTASSIUM PHOSPHATE, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), POTASSIUM CHLORIDE, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS LESS THAN 0.5% OF: GARLIC*, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), MONOSODIUM GLUTAMATE, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, LACTIC ACID, CALCIUM LACTATE, MONO AND DIGLYCERIDES, NONFAT MILK, YEAST EXTRACT, SODIUM PHOSPHATE, WHEY, NATURAL FLAVOR, COLOR (YELLOW LAKES 5 & 6), BLUE CHEESE* (MILK, SALT, CHEESE CULTURES, ENZYMES), SILICON DIOXIDE (ANTICAKING AGENT), ENZYME MODIFIED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SPICE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). FRESHNESS PRESERVED BY SODIUM BISULFITE .*DRIED
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Betty Crocker Potatoes Au Gratin Box - 2-4.4 Oz is available at 2 retailers
About this product
Side Dish · Powder