Is BETTY CROCKER, REAL SLICED POTATOES, CHEDDAR & BACON, CHEDDAR & BACON Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

blue cheese
bacon fat
whey
milk
nonfat milk
cheese cultures
cheddar cheese
imitation bacon bits
enzyme modified cheddar cheese
enzyme modified blue cheese
diglycerides
natural flavor
+4 more

blue cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATOES*, MALTODEXTRIN, CORN STARCH, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), IMITATION BACON BITS (SOY FLOUR, SOYBEAN OIL, SALT, HYDROLYZED SOY AND CORN PROTEIN, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, SUNFLOWER OIL, SUGAR, POTASSIUM CHLORIDE, DEXTROSE, INACTIVE YEAST*, COLOR [CARAMEL COLOR, RED 3], TBHQ [PRESERVATIVE], SOY LECITHIN), MODIFIED CORN STARCH, ONION*, POTASSIUM PHOSPHATE, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS LESS THAN 0.5% OF: GARLIC*, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), MONOSODIUM GLUTAMATE, HYDROLYZED CORN AND SOY PROTEIN, YEAST EXTRACT, SUGAR, SODIUM CITRATE, BARLEY FLOUR, NATURAL FLAVOR, MONO AND DIGLYCERIDES, LACTIC ACID, CALCIUM LACTATE, NONFAT MILK, BACON FAT, WHEY, SODIUM PHOSPHATE, COLOR (YELLOW LAKES 5 & 6), BLUE CHEESE* (MILK, SALT, CHEESE CULTURES, ENZYMES), ENZYME MODIFIED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SILICON DIOXIDE (ANTICAKING AGENT), SPICE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). FRESHNESS PRESERVED BY SODIUM BISULFITE. *DRIED

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.