Is Betty Crocker Salted Caramel Shortbread Mix 345G Gluten Free?

Ingredients

Wheat Flour, Sugar, White Chocolate Chunks (8%) (Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier (Soy Lecithin), Natural Vanilla Flavouring), Palm Fat, Glucose Syrup, Sweetened Condensed Milk, Butter, Salt, Water, Colour (Sulphite Ammonia Caramel), Natural Flavouring, Flour Treatment Agent (Ascorbic Acid) For allergens see ingredients in bold.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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