Is Betty Crocker Scalloped Potatoes Twin Pack Dairy Free?
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Ingredients
POTATOES*, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORN STARCH, SALT, POTASSIUM PHOSPHATE. CONTAINS LESS THAN 0.5% OF: MONOSODIUM GLUTAMATE, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), POTASSIUM CHLORIDE, SUGAR, WHEY, PAPRIKA, WHEY PROTEIN CONCENTRATE, CELERY*, ONION*, WHEAT STARCH, NATURAL FLAVOR, MONO AND DIGLYCERIDES, SOY FLOUR, NONFAT MILK, LACTIC ACID, YEAST EXTRACT, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CALCIUM LACTATE, SPICE, SILICON DIOXIDE (ANTICAKING AGENT), ENZYME MODIFIED CREAM, COLOR (YELLOW LAKES 5 & 6, BETA CAROTENE), BLUE CHEESE* (MILK, SALT, CHEESE CULTURES, ENZYMES), ENZYME MODIFIED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOY LECITHIN, DISODIUM INOSINATE AND GUANYLATE, SODIUM PHOSPHATE. FRESHNESS PRESERVED BY SODIUM BISULFITE.*DRIED
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.