Is Betty Crocker Special Au Gratin Instant Potato Mix Box - 7.7 Oz GERD Friendly?
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Why it's not GERD friendly
- enzyme-modified blue cheese
- enzyme-modified cheddar cheese
- cheese cultures
- blue cheese
- cheddar cheese
- ricotta cheese
- nonfat milk
- 5% of garlic
- milk
enzyme-modified blue cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Corn Starch, Maltodextrin, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sea Salt, Onion, Potassium Phosphate, Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Potassium Chloride, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 0,5% Of Garlic, Partially Hydrogenated Soybean Oil, Monosodium Glutamate, Whey Protein Concentrate, Sodium Citrate, Lactic Acid, Calcium Lactate, Mono- And Diglycerides, Nonfat Milk, Yeast Extract, Sodium Phosphate, Whey, Salt, Natural Flavor, Color (Yellow Lakes 5 & 6), Blue Cheese (Milk, Salt, Cheese Cultures, Enzymes), Silicon Dioxide (Anticaking Agent), Enzyme-modified Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Enzyme-modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Freshness Preserved By Sodium Bisulfite, Dried
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →Similar Products
Where to buy
Betty Crocker Special Au Gratin Instant Potato Mix Box - 7.7 Oz is available at 7 retailers
About this product
Unknown · Powder