Is Betty Crocker Special Scalloped Seasoned Instant Potato Mix Box - 7.1 Oz GERD Friendly?
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Why it's not GERD friendly
- blue cheese
- enzyme modified blue cheese
- enzyme modified cream
- cheese cultures
- enzyme modified cheddar cheese
- milk
- nonfat milk
blue cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES*, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORN STARCH, SALT, POTASSIUM PHOSPHATE. CONTAINS LESS THAN 0.5% OF: MONOSODIUM GLUTAMATE, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), POTASSIUM CHLORIDE, SUGAR, WHEY, PAPRIKA, WHEY PROTEIN CONCENTRATE, CELERY*, ONION*, WHEAT STARCH, NATURAL FLAVOR, MONO AND DIGLYCERIDES, SOY FLOUR, NONFAT MILK, LACTIC ACID, YEAST EXTRACT, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CALCIUM LACTATE, SPICE, SILICON DIOXIDE (ANTICAKING AGENT), ENZYME MODIFIED CREAM, COLOR (YELLOW LAKES 5 & 6, BETA CAROTENE), BLUE CHEESE* (MILK, SALT, CHEESE CULTURES, ENZYMES), ENZYME MODIFIED BLUE CHEESE (MILK, CHEESE CULTURES, ENZYMES), ENZYME MODIFIED BLUE CHEESE (MILK, CHEESES CULTURES, SALT, ENZYMES), SOY LECITHIN, DISODIUM INOSINATE AND GUANYLATE, SODIUM PHOSPHATE. FRESHNESS PRESERVED BY SODIUM BISULFITE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
Where to buy
Betty Crocker Special Scalloped Seasoned Instant Potato Mix Box - 7.1 Oz is available at 6 retailers
About this product
Vegetable · Powder