Is Betty Crocker Supreme Chocolate Chunk Brownies Mix Gluten Free?

Ingredients

Ugar, Enriched Wheat Flour, Hershey Mini Kisses (Sugar, Milk , Cocoa Butter, Chocolate Liquor, Soya Lecithin, Artificial Flavour), Cocoa, Vegetable Oil Shortening (Soybean, Cottonseed), Corn Starch, Salt, Mono And Diglycerides, Dried Egg White, Artificial Flavour, Corn Syrup Solids, Baking Powder, Modified Milk, Made With All Vegetable Shortening

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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