Is Betty Crocker Three Cheese Casserole Potatoes Dairy Free?

Ingredients

Ingredients: Potatoes*, Corn Starch, Maltodextrin, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Salt, Modified Whey, Garlic*, Onion*, Potassium Phosphate, Palm Oil* (palm oil, lactose, sodium caseinate, potassium phosphate). Contains 0.5% or less of: Vegetable Oil (canola, high oleic soybean, and/or sunflower oil), Cheddar Cheese (milk, salt, cultures, enzymes), Whey, Parmesan Cheese (milk, cultures, salt, enzymes), Buttermilk, Coconut Oil, Leek*, Monoglycerides, Lactic Acid, Flavor, Sodium Phosphate, Calcium Lactate, Yeast Extract, Natural Flavor, Blue Cheese (milk, salt, cultures, enzymes), Nonfat Milk*, Color (annatto extract), Silicon Dioxide (anticaking agent). Freshness Preserved by Sodium Bisulfite. *DRIED

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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