Is Betty Lou's Gluten Free Fruit Bars Apricot -- 12 Bars Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • natural flavors

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Apricot Filling (Fruit Juice Concentrate (Pear, Pineapple, Apple, Peach), Apricots, Tapioca Starch, Apple Powder, Water, Apricot Juice Concentrate, Natural Flavors, Turmeric And Annatto Extract For Color, Citric Acid, Pectin, Locust Bean Gum), Oats, Gluten Free Flour Blend (Potato Starch, Brown Rice Flour, Sorghum Flour, Tapoica Flour), Brown Rice Syrup, Fruit Juice, Dietary Tapioca Fiber, Safflower Oil, Guar Gum, Xanthan Gum, Sea Salt, Cinnamon, Leavening, Baking Soda, Ground Ginger, Allergens: Contains None Of The 8 Major Allergens Defined By The Fda, Manufactured On Equipment That Also Processes Peanuts, Milk, Soy, Egg And Tree Nuts

Check Betty Lou's Gluten Free Fruit Bars Apricot -- 12 Bars against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Betty Lou's Gluten Free Fruit Bars Apricot -- 12 Bars is available at 6 retailers

Fry'sKrogerPick 'n SaveRalphsSmith'sVitacost

About this product

Snack · Bar

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go