Is Betty Lou's Gluten Free Fruit Bars Blueberry -- 12 Bars Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • wheat
  • oats

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Blueberry Filling (Fruit Juice Concentrate (Pear, Pineapple, Apple, Peach), Blueberries, Apple Powder, Evaporated Apples, Tapioca Starch, Apple Juice Concentrate, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract For Color, Sunflower Oil), Oats, Gluten Free Blend (Potato Starch, Brown Rice Flour, Sorghum Flour, Tapioca), Brown Rice Syrup, Grape Juice, Dietary Tapioca Fiber Safflower Oil, Guar Gum, Xanthan Gum, Sea Salt, Cinnamon, Leavening (Baking Soda), Ginger, Non Of The Major Allergens Defined By The Fda, Manufactured On Dedicated Gluten Free Equipment That Also Processes Peanuts, Tree Nuts, Soy, Egg And Milk, Non Of The Major Allergens Defined By The Fda, Manufactured On Dedicated Gluten Free Equipment That Also Processes Peanuts, Egg And Milk

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Often paired with Wheat Free

Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Where to buy

Betty Lou's Gluten Free Fruit Bars Blueberry -- 12 Bars is available at 7 retailers

AmazonKrogerPick 'n SaveRalphsSmith'sVitacostWalmart

About this product

Snack · Bar

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go