Is Bevelini Cream Cheese Stuffed Peppers 280g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

peppers
sweet cherry peppers

peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

sweet cherry peppers

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Sunflower Oil, Sweet Cherry Peppers (35%), Cream Cheese Mix (26%) (Cream Cheese (Pasteurised Cow's Milk , Lactic Acid Cultures, Rennet, Salt), Whey Cheese (Goat's Milk Whey, Sheep's Milk Whey, Cow's Milk Whey, Salt), Feta PDO Cheese (Pasteurised Sheep's Milk , Pasteurised Goat's Milk , Lactic Acid Cultures, Rennet, Salt, Maize Starch, Acidity Regulator: Lactic Acid)), Peppers, Sugar, Acidity Regulator: Acetic Acid, Salt, Firming Agent: Calcium Chloride

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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