No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Beyond Meat Beyond Breakfast Sausage Classic Plan-Based Links Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Smoky, savory seasoning and a firm yet slightly crumbly texture characterize these breakfast sausage links; reviewers commonly note quick browning, a meaty mouthfeel, and seasoning. People often use them in breakfast sandwiches, alongside eggs, or crumbled into casseroles; customer comments mention consistent flavor but occasional variation in size and firmness.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Pea Protein*, Expeller-pressed Canola Oil, Refined Coconut Oil, Calcium Alginate Casing, Natural Flavors, Yeast, Rice Protein, Chicory Root Fiber, Methylcellulose, Salt, Tapioca Syrup Solids, Tapioca Dextrose, Apple Extract, Psyllium Husk Fiber, Yeast Extract, Potassium Chloride, Pomegranate Extract, Vinegar, Lemon Juice Concentrate, Pea Fiber, Sunflower Lecithin, Beet Powder (for Color), Spices, Carrot. Contains: Peas.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Beyond Meat Beyond Breakfast Sausage Classic Plan-Based Links is available at 12 retailers

Whole FoodsH-E-BKrogerRalphsSafewayVitacostHarris TeeterUnited SupermarketsMariano'sPick 'n SaveCentral MarketThrive Market

About this product

Meat · Stick

Flavor
Savory
Texture
DenseJuicy
Commonly used for
BreakfastSandwichGrillingCooking
Low FODMAP? Beyond Meat Beyond Breakfast Sausage Classic Plan-Based Links | Spoonful