Is Beyond Meat Beyond Breakfast Sausage Classic Plan-Based Links Low FODMAP?
Description
Smoky, savory seasoning and a firm yet slightly crumbly texture characterize these breakfast sausage links; reviewers commonly note quick browning, a meaty mouthfeel, and seasoning. People often use them in breakfast sandwiches, alongside eggs, or crumbled into casseroles; customer comments mention consistent flavor but occasional variation in size and firmness.
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Description
Smoky, savory seasoning and a firm yet slightly crumbly texture characterize these breakfast sausage links; reviewers commonly note quick browning, a meaty mouthfeel, and seasoning. People often use them in breakfast sandwiches, alongside eggs, or crumbled into casseroles; customer comments mention consistent flavor but occasional variation in size and firmness.
Ingredients
Water, Pea Protein*, Expeller-pressed Canola Oil, Refined Coconut Oil, Calcium Alginate Casing, Natural Flavors, Yeast, Rice Protein, Chicory Root Fiber, Methylcellulose, Salt, Tapioca Syrup Solids, Tapioca Dextrose, Apple Extract, Psyllium Husk Fiber, Yeast Extract, Potassium Chloride, Pomegranate Extract, Vinegar, Lemon Juice Concentrate, Pea Fiber, Sunflower Lecithin, Beet Powder (for Color), Spices, Carrot. Contains: Peas.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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