Is Beyond Meat Plant Based Mince 300G Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Pea Protein (16%), Rapeseed Oil, Coconut Oil, Rice Protein, Flavouring, Cocoa Butter, Dried Yeast, Stabiliser (Methylcellulose), Potato Starch, Apple Extract, Salt, Potassium Chloride, Maize Vinegar, Concentrated Lemon Juice, Emulsifier (Sunflower Lecithin), Colour (Beetroot Red), Maltodextrin, Pomegranate Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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