No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Beyond Raw Precision EAA Elevated Anabolic Recovery Anabolic Recovery Grape Flavor Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Calcium, Magnesium, Sodium, Potassium, Eaa & Bcaa Powerhouse: L-leucine, L-isoleucine, L-valine, L-lysine. L-threonine, L-tryptophan, L-histidine, L-methionine, L-phenylalanine, Joint Support And Herbal Complex: Tamaflex (tamarind (tamarindus Indicus) Seed Extract And Turmeric (curcuma Longa), Rhizome Extract). Adaptogenic Energy And Focus: L-tyrosine, Caffeine Blend (rapid Release Of Caffeine Anhydrous, Targeted Release As Zumxr Caffeine), Alpha-gpc: Alpha-glycerol Phosphorylcholine. Lion's Mane Powder (fruit). Other Ingredients: Citric Acid, Natural And Artificial Flavors, Malic Acid, Contains 2% Or Less Of Acesulfame Potassium, Acetylated Monoglycerides, Calcium Silicate, Cellulose, Dewaxed Bleached Shellac, Fd&c Blue # 2, Fd&c Red #40, Glycerin, Hydroxypropyl Methylcellulose, Magnesium Silicate Hydroxide, Polysorbate 80, Potassium Sorbate, Shellac, Silicate Hydroxide, Silicon Dioxide, Sorbitol, Sucralose, Sunflower Lecithin, Tricalcium Phosphate, Ultra-tex 4, Xanthan Gum. Contains Soybean.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Beyond Raw Precision EAA Elevated Anabolic Recovery Anabolic Recovery Grape Flavor | Spoonful