Is Bfn Yogurt Pretzels - 6 Oz Gluten Free?
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Ingredients
confection coating (sugar, partially hydrogenated vegetable oil, (palm kernel, coconut, palm), nonfat milk, whey powder, yogurt powder, (cultured whey and nonfat milk), titanium dioxide (artificial color), lactic acid, soy lecithin (emulsifier), vanillin (artificial flavor)), pretzels (unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine, mononitrate-b1, riboflavin-b2, folic acid), vegetable oil (canola and/or soybean), salt, malt, corn syrup, sodium bicarbonate, yeast)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.