Is Bfree 5 Avocado Wraps 210g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic flakes

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Mild, creamy green flavor with a soft, pliable texture and gentle chew; commonly used for sandwiches, rolled lunches, and quick toasts. Reviewers report consistent thickness and easy folding, praising convenience while noting occasional tearing and variable freshness between batches. Suitable for meal prep and everyday portable meals and snack occasions.

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Ingredients

Water, Chickpea Flour, Thickeners (Cellulose Powder, Xanthan Gum, Guar Gum, Carboxymethyl Cellulose), Avocado Pulp (8%), Rice Protein, Potato Starch, Pea Protein, Tapioca Starch, Corn Flour, Canola Oil, Concentrated Pear Juice, Inulin, Milled Brown Linseeds, Dehydrated Spinach, Acids (Citric Acid, Tartaric Acid), Salt, Cultured Dextrose, Psyllium Husk, Preservative (Sorbic Acid), Onion Powder, Natural Flavouring, Dried Coriander, Garlic Flakes.

Check Bfree 5 Avocado Wraps 210g against your own diets in the app.

Where to buy

Bfree 5 Avocado Wraps 210g is available at 1 retailer

Woolworths

About this product

Bread · Sheet

Flavor
SavoryGarlickyHerbaceous
Texture
SoftThin
Commonly used for
SandwichMeal PrepOn The GoLunch