Is BFree Foods Stone Baked Pita Breads GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, White Rice Flour, Corn Starch, Potato Starch, Tapioca Starch, Bamboo Fibre, Buckwheat Flour, Glycerol, Inulin, Sourdough (Fermented Quinoa, Rice and Corn Flour),Psyllium Husk, Pea Fibre, Potato Fibre, Corn Flour, Apple Juice Concentrate, Carbohydrate Gum, Yeast, Canola Oil, Xanthan Gum, Modified Cellulose, Salt, Guar Gum, Glucono Delta Lactone, Citric Acid( A Mold Inhibitor), Malic Acid (A Mold Inhibitor),Tartaric Acid( A Mold Inhibitor), Sorbic Acid( A Mold Inhibitor).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf