Is BFree Gluten Free High Protein Pittas Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
potato protein

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, De-Oiled Linseed Flour, Chickpea Flour, Potato Protein, Tapioca Starch, Potato Starch, Rice Protein, Rapeseed Oil, Chicory Root Fibre, Thickeners (Hydroxypropyl Methylcellulose, Sodium Carboxymethylcellulose), Psyllium Husk, Yeast, Salt, Preservatives (Sorbic Acid, Calcium Propionate), Natural Flavouring

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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