Is BFree Mediterranean Wrap Dairy Free?

Ingredients

Water, Rice Protein, Tapioca Starch, Bamboo Fibre, Rice Flour, Guar Gum, Sunflower Oil, Sugar, Chicory Root Fibre, Psyllium Husk, Brown Linseed, Rosemary (0.9%), Flavours (onion Powder, Natural Flavour), Poppy Seeds, Iodised Salt, Fermented Corn, Chia Seed, Preservatives (sorbic Acid, Calcium Propionate), Emulsifier (mono- And Diglycerides Of Fatty Acids), Garlic Powder (0.3%) Contains Mustard and Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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